If you love a bold, hearty, and warming soup, then this Chopt Spicy Chicken Soup Recipe is exactly what you need! Inspired by Chopt Creative Salad Co.’s famous Spicy Chicken Soup, this dish blends tender chicken, rich broth, bold spices, and fresh vegetables to create the ultimate comfort food.
Not only is this spicy chicken soup delicious, but it’s also packed with health benefits. Research shows that capsaicin, the compound found in chili peppers, can boost metabolism, improve heart health, and even support weight loss.
Let’s dive into this irresistible, restaurant-quality soup! 🍜🔥
Table of Contents
Why You’ll Love This Recipe
- Bold & Spicy Flavor – Packed with jalapeños, garlic, and crushed red pepper flakes for a deep, rich taste.
- Easy One-Pot Meal – Simple, quick, and minimal cleanup.
- Healthy & Protein-Rich – Chicken and broth offer immune-boosting nutrients.
- Customizable Heat Level – Adjust the spice to suit your taste buds.
- Great for Meal Prep – Stores well and tastes even better the next day!
Ingredients for Chopt Spicy Chicken Soup Recipe
Main Ingredients
- 2 cups (breast or thighs for extra flavor)
- 8 cups chicken broth (homemade or store-bought)
- 1 cup orzo or rice (swap for quinoa or cauliflower rice for a low-carb option)
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 yellow onion, diced
- 2 cloves garlic, minced
- 1 jalapeño, sliced (remove seeds for less heat)
- 1 teaspoon crushed red pepper flakes (adjust to taste)
- Salt & black pepper to taste
- Fresh cilantro for garnish (optional but highly recommended!)
Optional Add-Ins & Substitutions
- Coconut milk – Adds a creamy, Thai-inspired flavor.
- Chipotle powder – Infuses a smoky heat.
- Black beans & corn – Makes it heartier & fiber-rich.
- Brown rice or quinoa – A higher-fiber alternative to orzo.
If you enjoy crispy, flavorful chicken, consider pairing this soup with Parmesan Crusted Chicken for a delicious protein boost!
Step-by-Step Instructions for the Chopt Spicy Chicken Soup recipe
1. Prepare the Broth & Vegetables
- In a large pot, bring 8 cups of chicken broth to a boil over medium heat.
- Add chopped carrots, celery, and onion. Simmer for 5 minutes until softened.
2. Add the Chicken & Spices
- Stir in shredded chicken, minced garlic, and sliced jalapeño.
- Season with crushed red pepper, salt, and black pepper.
3. Cook the Orzo or Rice
- Add orzo (or rice) and let it cook for about 10 minutes until tender.
- Reduce the heat to low and let the soup simmer for another 10-15 minutes to allow flavors to blend.
4. Taste, Adjust, & Serve
- Adjust seasoning & spice level to taste.
- Garnish with fresh cilantro and a squeeze of lime juice (optional but highly recommended!).
Health Benefits of Chopt Spicy Chicken Soup
This Chopt Spicy Chicken Soup Recipe isn’t just a delicious comfort meal—it’s packed with nutrients, antioxidants, and metabolism-boosting ingredients that can support your health in multiple ways.
1. Boosts Metabolism & Supports Weight Loss
One of the key ingredients in this soup, jalapeños, contains capsaicin, a natural compound found in chili peppers. Studies suggest that capsaicin can increase calorie burning and fat oxidation, helping with weight management. It also suppresses appetite, making you feel full longer.
2. Strengthens the Immune System
This soup is loaded with immune-boosting nutrients:
- Garlic & Onion – Contain allicin, which has antiviral and antibacterial properties to help fight infections.
- Chicken Broth – Rich in collagen and amino acids that support gut health and immunity.
- Carrots & Celery – Provide vitamin A and vitamin C, crucial for a strong immune system.
Eating nutrient-dense soups like this is an excellent way to strengthen your body’s defenses, especially during cold and flu season.
3. Clears Nasal Congestion & Improves Respiratory Health
Ever noticed how your nose runs when you eat something spicy? That’s because capsaicin helps break down mucus and clear the sinuses. This soup’s spicy and steamy qualities make it ideal for relieving congestion and soothing sore throats.
🌡️ For those with allergies or sinus issues, a spicy broth can provide instant relief by opening nasal passages and promoting easier breathing.
4. Reduces Inflammation & Joint Pain
- Capsaicin has been shown to have anti-inflammatory properties, making it beneficial for joint pain and arthritis.
- Chicken broth contains glucosamine and chondroitin, compounds that help maintain joint health and reduce inflammation.
- Garlic & onions are natural anti-inflammatory agents that may help combat chronic inflammation in the body.
A bowl of this spicy, nourishing soup can be a great natural remedy for those dealing with inflammation-related conditions.
5. Promotes Gut Health & Digestion
- Bone broth is rich in gelatin, which supports gut lining repair and aids digestion.
- Spices like red pepper flakes & garlic help stimulate digestive enzymes, improving food breakdown and nutrient absorption.
- Capsaicin may help kill harmful gut bacteria, promoting a healthy microbiome.
This makes the soup easy to digest, soothing for the stomach, and beneficial for overall gut health.
6. Provides Long-Lasting Energy & Satiety
This soup is high in protein, fiber, and essential nutrients, making it an excellent choice for sustained energy throughout the day.
- Chicken is an excellent source of lean protein, keeping you full longer.
- Orzo or rice provide slow-digesting carbohydrates that fuel your body steadily.
- Healthy fats from optional avocado toppings or olive oil help balance blood sugar levels.
💡 A protein-rich meal like this helps curb cravings and prevents energy crashes
Love Asian-inspired chicken dishes? Try Sesame Chicken with Vegetable Fried Rice for another bold, flavorful meal!
Serving Suggestions & Best Side Dishes
Pairing the right sides with this Chopt Spicy Chicken Soup Recipe takes it to the next level! Here are the best side dishes to complement the flavors:
1. Crusty Bread (Garlic or Sourdough)
- Perfect for soaking up the rich, spicy broth.
- Try a garlic butter toast for extra flavor.
2. Avocado Slices or Guacamole
- Adds a cool, creamy contrast to the heat.
- Guacamole with a hint of lime balances the spiciness.
3. Fresh Green Salad
- A simple arugula or mixed greens salad with lemon vinaigrette adds freshness.
- Topped with parmesan shavings or feta for a salty kick.
4. Cheesy Quesadilla or Grilled Cheese
- A cheddar or mozzarella-stuffed quesadilla enhances the flavor of the soup.
- The combination of cheese and spice is unbeatable!
5. Roasted Vegetables (Brussels Sprouts or Sweet Potatoes)
- Adds earthy, caramelized flavors.
- Try garlic-roasted Brussels sprouts for a nutritious pairing.
6. Mexican Rice or Cilantro-Lime Rice
- A perfect side to add more texture & balance.
- A spoonful of rice in the soup makes it even more filling.
For another creamy, comforting soup, check out this Cream of Broccoli Soup!
Storage & Reheating Tips
- Refrigeration: Store in an airtight container for up to 5 days.
- Freezing: Freeze in portion-sized containers for up to 3 months.
- Reheating: Warm up on the stovetop over low heat, adding a splash of broth if needed.
Final Thoughts: Make Your Own Chopt-Inspired Spicy Chicken Soup
This Chopt Spicy Chicken Soup Recipe is the perfect blend of bold flavors, nourishing ingredients, and warming comfort. Whether you’re meal-prepping for the week or making a cozy dinner, this soup never disappoints!
🔥 Try it today and let the bold flavors warm you up from the inside out! 🔥